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100pounds100days:

Apples activate a hormone in our bodies called GLP-1, a chemical that sends the full signal to our brains.

100pounds100days:

Apples activate a hormone in our bodies called GLP-1, a chemical that sends the full signal to our brains.

(via fit-and-healthy-for-tomorrow)

lets-get-thin-now:

you’re going to want it.

lets-get-thin-now:

you’re going to want it.

(Source: healthyteenagedirtbag, via fit-and-healthy-for-tomorrow)

100pounds100days:

Apples activate a hormone in our bodies called GLP-1, a chemical that sends the full signal to our brains.

100pounds100days:

Apples activate a hormone in our bodies called GLP-1, a chemical that sends the full signal to our brains.

(via fit-and-healthy-for-tomorrow)

About:

fitspo blog; it's needed. i'm ready to be happy in the body I was meant to have.

17 - 5'4" - female
I've always been larger but I know I have what it takes to be smaller. I love fitness; I just need motivation.

hw: 145lbs
lw: 123lbs

cw: 144lbs
gw1: 140lbs
gw2: 137lbs
gw3: 134lbs
gw4: 130lbs
gw5: 127lbs
gw6: 123lbs
ugw: 120lbs